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NYT: An Escape to the Dentist? Parents Confess Their Secret Ways to Get Alone Time
Peter J. Strauss’s life as an attorney, speaker and single father of four children ages 1 to 10 leaves him little time for himself.
He catches a break in a place most people try to avoid: “I love going to the dentist,” says Mr. Strauss, of Hilton Head Island, S.C. “It’s 45 minutes when I know nobody is going to interrupt me. You can’t reach me and you can’t ask for anything,” says Mr. Strauss, author of a book on self-insurance for businesses. Although he has perfect teeth, he gets them cleaned three times a year instead of the usual two. The visits are so dull that he sometimes falls asleep in the chair.
Peter J. Strauss’s life as an attorney, speaker and single father of four children ages 1 to 10 leaves him little time for himself.
He catches a break in a place most people try to avoid: “I love going to the dentist,” says Mr. Strauss, of Hilton Head Island, S.C. “It’s 45 minutes when I know nobody is going to interrupt me. You can’t reach me and you can’t ask for anything,” says Mr. Strauss, author of a book on self-insurance for businesses. Although he has perfect teeth, he gets them cleaned three times a year instead of the usual two. The visits are so dull that he sometimes falls asleep in the chair.
E-cigarettes 'just as harmful as tobacco' for oral health
Electronic cigarettes are often marketed as a safer alternative to conventional cigarettes. When it comes to oral health, however, new research suggests vaping may be just as harmful as smoking.
E-cigarettes 'just as harmful as tobacco' for oral health
In an article published by Medical News today discussed that a recent study found that the chemicals present in electronic cigarette (e-cigarette) vapor were equally as damaging - in some cases, more damaging - to mouth cells as tobacco smoke. Such damage can lead to an array of oral health problems, including gum disease, tooth loss, and mouth cancer.
E-cigarettes are battery-operated devices containing a heating device and a cartridge that holds a liquid solution. The heating device vaporizes the liquid - usually when the user "puffs" on the device - and the resulting vapor is inhaled.
While e-cigarette liquids do not contain tobacco - a highly harmful component of conventional cigarettes - they do contain nicotine and other chemicals, including flavoring agents.
According to the Centers for Disease Control and Prevention (CDC), the use of e-cigarettes has increased in recent years, particularly among young people. In 2015, 16 percent of high-school students reported using the devices, compared with just 1.5 percent in 2011.
You can read the whole article here
Treating Anxious Patients
Treating anxious patients is nothing new to dentists. However, I have always been astonished by how much a patient’s anxiety affected me while treating them. Despite my best efforts, it is difficult to separate my anxiety from their’s when a patient is rude, short, squirming, or crying while under going treatment. I believe that part of our humanity is in our ability to be empathetic. Because of this I would imagine (and hope) that many clinicians feel their own anxiety as we treat scared and fearful patients. As dentists we need to have a strong understanding of what anxiety is, how a patient’s anxiety can affect us and the efficacy of our treatment, how it can affect our practice economically, and how it can impact our own stress level.
Treating Anxious Patients
As Published in Today's FDA Vol. 28, No. 6 September/October 2016
Treating anxious patients is nothing new to dentists. However, I have always been astonished by how much a patient’s anxiety affected me while treating them. Despite my best efforts, it is difficult to separate my anxiety from their’s when a patient is rude, short, squirming, or crying while under going treatment. I believe that part of our humanity is in our ability to be empathetic. Because of this I would imagine (and hope) that many clinicians feel their own anxiety as we treat scared and fearful patients. As dentists we need to have a strong understanding of what anxiety is, how a patient’s anxiety can affect us and the efficacy of our treatment, how it can affect our practice economically, and how it can impact our own stress level.
Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. While anxiety is a normal and valuable emotion, with some dental patients, anxiety regarding dental procedures can become an excessive and persistent fear about routine procedures. As a result, many patients cope with this anxiety through avoidance behavior. Dental fear or phobia, that leads to avoidance of treatment, affects from 5-10 percent of the population. Avoidance behavior can increase cancelations of appointments, thus having a detrimental impact on production.
Nearly 60 percent of patients have moderate to severe anxiety about certain dental procedures, and perhaps more importantly, nearly all of the patients that proceeded with treatment had have low anxiety. In order for patients to accept treatment they need to have little fear regarding the proposed treatment. This is essential to understanding case acceptance in practice. Assessing a patient’s anxiety level can help dentists understand how to present treatment to patients in an appropriate manner. Likewise, managing a patient’s anxiety can increase their trust and confidence in the practitioner. Trust and confidence in the dentist and his/her staff is critical. Patients that trust their dentist are more likely to be pleased with treatment regardless if there were any complications.
A study completed in 1981 investigated the affects of fear and anxiety on the productivity of dental practice. The findings showed that patients with significant fear required about 20 percent more chair time than low fear patients. The time required to prepare the teeth was basically the same for both groups, as measured by drilling time, but the fear group was shown to have more frequent interruptions during treatment. This additional time required to manage an anxious patient ultimately results in increased stress and anxiety for the dentist as our schedule gets behind and productivity drops.
Because we work in a field that involves so many anxious patients, it is imperative that we, as clinicians, spend time understanding how patient’s anxiety can cause us to be anxious. Psychologists refer to this as mirroring. Mirroring is the behavior in which one person subconsciously imitates the gesture, speech pattern, or attitude of another. In most situations, mirroring is a beneficial reaction that can help people relate to one another in social situations. However, in the situation of a nervous or frustrated patient, mirroring can be disastrous. It can be difficult to overcome our “pre-programmed” need to mirror others.
It is paramount that dentists focus on their own stress level during treatment; failure to do so can contribute to the patient’s anxiety. The inability to understand when a patient is suffering from severe anxiety before, during, or after treatment and failure to address the problem can allow the patient to incorrectly believe that chaos is about to unfold.
Two critical considerations must be addressed when treating patients with significant dental anxiety, these are:
1. Reminding patients that they are in control of the situation and/or symptoms.
2. Helping patients interpret their symptoms as nervousness, or a normal and explainable physiologic change that should be present.
Helping patients with significant dental anxiety develop cognitive-behavioral measures such as relaxation and cognitive-restructuring techniques can help reduce patient’s anxiety to a manageable level . Reducing patient’s anxiety level can reduce the anxiety level of the dentists and ultimately provide greater job satisfaction.
When we care about our patients and the quality of treatment we provide, dentistry can be both extremely rewarding and an extremely stressful profession. Steps should be taken to mitigate both the stress of the clinician and the stress of the patient as the emotional states of both parties can be interdependent. Taking the time to asses the anxiety level of patients and yourself can make a dental practice more productive, improve the satisfaction of patients, and improve your quality of life.